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Manage your menopause

4 Week Online Course with

Nutritional Therapist Wendy Hills

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Starts Monday 14th October 2019

Please Read the Terms & Conditions here.

Nutrition and Lifestyle can help you manage your menopause - increase your energy levels, lose weight, reduce hot flushes and improve sleep.

What's included:

  • Private Facebook Group for support from me and a like minded community
  • Weekly zoom sessions covering a range of topics - Nutrition, Sleep, Stress, Exercise and Toxins
  • Learn which foods to eat and those to avoid for hormone balance
  • Recipes & meal ideas
  • Weekly group Q&A session
  • Discount on supplements
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